Medial tibial stress syndrome is a type of overuse

Tuesday, March 9th, 2010

Medial tibial stress syndrome is a type of overuse trouble from the legs of sportsmen. It’s most commonly caused by undertaking a lot of exercising too early as well as overtraining. Poor foot biomechanics is also a issue, as well as the use of the incorrect athletic shoes. Tight leg muscles are usually an issue. The problem is normally treated with foot orthotics in addition to an exercise routine.

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